good & well
purpose
&
wellbeing
Survival mode is not the vibe.
Make being well the foundation of your success.
Your time and energy are sacred.
Act like it.
About Erica
Erica Dickerson has lived many lives—and worn them all boldly. From starting her acting career as a child to building seven-figure brands, from global beauty director to co-host of the chart-topping Good Moms Bad Choices podcast, she has always been driven by equal parts creativity and ambition. A true multi-hyphenate creator, Erica has built a career that defies the boxes women are so often placed in.
Her breakthrough came by doing the very thing women are often told not to do: being fully herself. By sharing her struggles, her truths, and her not so good real-life experiences on Good Moms Bad Choices, Erica built a global community rooted in authenticity. That vulnerability not only brought her success—it led her deeper into the world of wellness.
As co-founder of The Good Vibe Retreat, she has created over 20+ international experiences that guide women back to themselves through community, healing, and embodied freedom. With over a decade as a global beauty executive and honing her skills as healer, Erica’s gift is her ability to merge strategy with soul. A Wellness Architect, if you will, she curates spaces with impact. From niche retreats, mentorships, or live events, Erica has a unique approach to unlocking women’s confidence, clarity, and connection to their own truth.
Known for her direct yet nurturing style, she is both truth-teller and guide, holding you accountable while reminding you to rest. This is the ethos of Good & Well: designing a life that feels good to you, and living well on your own terms.
My offerings
Good and Well Group Circle
A 6 week program where you and a group of like minded women get real and clear about your wellbeing and professional goals. Create sustainable wellness practices while diving into your career goals with a new healthy perspective. Whether you have an established business or are just getting started this program will expedite and give you grounded mindshift you need to design the life of your dreams.
1:1 Mentorship
A personalized mentorship designed for your success—where entrepreneurial guidance meets spiritual and somatic practices. Together, we’ll get real AF about where you are, where you want to be, and create a path that feels good, grounded, and sustainable in both business and life.
The Shift Call
Need clarity, advice, or just someone to talk it out with? This quick call is your space to vent, reset, and leave feeling lighter, clearer, and more aligned with your next steps.
1:1 or Group Retreat
Step away from the noise and immerse yourself in a retreat experience curated by Erica. With years of experience leading international retreats, she creates intentional spaces for connection, healing, and transformation through practices like Tantra, Reiki, and energy work—all designed to bring balance to your mind, body, and soul.
Energy Clearing
Release what no longer serves you with an in-person or virtual energy clearing session. Using Reiki and other intuitive practices, Erica helps dispel heavy energy and restore flow—so you can return to your baseline of feeling good and well.
be good • be well
be good • be well
passion
&
fulfillment
Women need women.
You don’t have to do everything alone.
What does being good + well mean?
At Good & Well, we believe real success should be measured by how good you feel. To be Well is to honor your body and mind as the foundation of everything you do. To live Wild is to embrace freedom, pleasure, and the path god intended for you. To be Aligned is to walk in your truth, not society’s expectations. And to rise Together is to remember we don’t have to do it alone—we thrive in community.
When you embody wellness, freedom, alignment, and connection, you are living Good & Well.Things people ask us all the time.
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No! Good & Well supports women with big goals and dreams, whether those goals are personal, professional, or both.
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Please see my pricing page for a more detailed menu of my services and offerings. We can also work together to create a custom plan if you are interested in more than one offering.
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Reiki is often described as a modern revival of ancient healing systems. The practice of laying on hands for healing is indeed ancient and appears in various cultural and religious traditions including Christianity.
Usui Reiki is the traditional system of energy healing, while Holy Fire Reiki is a modern form that brings a higher frequency of energy for deeper transformation and clarity. Both help restore balance to mind, body, and spirit.
These sessions can be done virtually or in person with the same potency.
Erica takes 5 in person clients per month.
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Absolutely. Reiki is excellent for clearing heavy energy, reducing stress, and helping you feel lighter, more grounded, and aligned.
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Most offerings are designed specifically for women, but private sessions or retreats can be customized. Reach out to discuss options.
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Absolutely. Good & Well is designed to support your full self—your business, your purpose, and your personal acension.
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Yes! We can create custom experiences for groups, retreats, or corporate teams—designed to bring clarity, wellness, and alignment to participants.
Still have questions? Reach out!
Healing
&
wellness